What is dry needling?

• Dry needling is a treatment technique that physical therapists use to treat a variety of musculoskeletal, neuromuscular, and movement impairments.  The physical therapist (PT) inserts a very thin needle into a muscle, and then they either moves the needle slightly in and out of the muscle, or they attach electrodes for electrical stimulation of the muscle.   No medication is used during dry needling. 

• Dry needling can help in the following ways:

  • Pain reduction

  • Reduce trigger points

  • Increase range of motion

  • Reduce the activity of muscles with increased muscle tone

  • Help increase the strength of a weak muscle

  • Increase blood flow

  • Improve functional mobility

• Here are answers to some commonly asked questions about dry needling:

  • Can you do dry needling on children? Yes!  However, it depends on the child.  Your physical therapist can help you figure out if this is an appropriate intervention for your child.

  • Does it replace exercise? No! This is an adjunct treatment that can be done before exercise.  You should always do functional activities immediately following dry needling.

  • Is it safe? When dry needling is done properly, it is safe.  Your PT can explain the risks and benefits, and what they are doing to keep you safe.

  • Does it hurt?  Sometimes, but not always.  Sometimes movement of the needle can cause some pain or discomfort.  Sometimes you can have soreness the next day which feels like the same soreness you get after exercising.  Using electrical stimulation in combination with dry needling can reduce this soreness.

Do you think you or your child might be appropriate to trial dry needling?  Book a discovery call!